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Highly Sensitive to Potential Threats
  • What This Means: Your responses indicate a strong sensitivity to situations that might trigger jealousy. You prioritize loyalty and often seek reassurance in your relationships.
  • Strengths:
    • Deep commitment to protecting your relationship.
    • Awareness of behaviors or patterns that could harm trust.
    • Strong emotional investment in your partner.
  • Growth Opportunities:
    • Reflect on whether some jealousy might stem from personal insecurities.
    • Work on building trust and confidence in your relationship.
    • Practice open communication to address fears constructively.
Mindful of Relationship Boundaries
  • What This Means: You value clear boundaries in your relationship and may occasionally feel jealous when they are tested. However, you generally approach these situations with thoughtfulness.
  • Strengths:
    • Respect for healthy boundaries and expectations.
    • Ability to address concerns with your partner in a balanced way.
    • Awareness of how to maintain trust and respect.
  • Growth Opportunities:
    • Reflect on moments when jealousy arises and evaluate whether it’s justified.
    • Communicate openly about feelings before they escalate.
Balanced Perspective on Jealousy
  • What This Means: Your responses suggest a neutral or balanced view of jealousy. While you acknowledge its presence, it’s not a significant factor in how you approach relationships.
  • Strengths:
    • Flexibility and adaptability in handling emotional challenges.
    • Ability to maintain trust and confidence without overreacting.
    • Openness to addressing issues as they arise without overanalyzing.
  • Growth Opportunities:
    • Explore whether deeper emotional connections could enhance trust further.
    • Reflect on how your balanced perspective benefits your relationship.
Low Sensitivity to Jealousy
  • What This Means: Your responses indicate that jealousy is not a prominent concern for you. You are likely confident in your partner and relationship, with little need for frequent reassurance.
  • Strengths:
    • High level of trust and emotional security.
    • Ability to remain calm and composed in situations that might trigger jealousy in others.
    • Focus on the positives of your relationship.
  • Growth Opportunities:
    • Ensure your confidence doesn’t overlook your partner’s potential concerns.
    • Be mindful of moments where reassurance or acknowledgment might be necessary.
Trust Overwhelms Jealousy
  • What This Means: Jealousy plays almost no role in your relationships. You have a strong sense of trust and believe in mutual independence and respect.
  • Strengths:
    • Exceptional confidence in your relationship.
    • Strong focus on building a foundation of mutual respect.
    • Minimal emotional turmoil caused by external factors.
  • Growth Opportunities:
    • Reflect on whether this outlook aligns with your partner’s needs.
    • Stay open to recognizing subtle cues that might indicate concerns in your relationship.

#1. I call to make sure my partner is where they are supposed to be.

#2. I worry that another man is pursuing my partner.

#3. I wonder if my partner’s exes were better lovers than I am.

#4. I would not take my partner to a party where there would be attractive single men.

#5. I am bothered if my partner comments on the good looks of another man.

#6. I fear my partner might get back together with an ex.

#7. I’ve shown interest in other women just to make my partner angry.

#8. I ask my partner who they talk to on the phone.

#9. I suspect my partner is secretly seeing someone else.

#10. I get angry if I see my partner flirt.

#11. I suspect my partner is interested in someone else.

#12. I am certain that my partner loves and desires me.

#13. I have told my partner I couldn’t live without them.

#14. I feel nervous if my partner hugs other men.

#15. I point out other men’s flaws to my partner.

#16. I like to keep tabs on my partner’s whereabouts.

#17. I ask my partner about their previous relationships.

#18. I brag about my partner to my male friends.

#19. I join in the conversation when I see my partner talking to another man.

#20. I would start a physical fight with anyone who flirts with my partner.

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