Results

Firm and Assertive Boundaries
  • What This Means: You are confident in establishing and upholding your boundaries. You prioritize respect and clarity in your relationships.
  • Strengths:
    • Strong sense of self and personal values.
    • Clear communication of your needs and limits.
    • Ability to avoid situations where your boundaries are compromised.
  • Growth Opportunities:
    • Reflect on whether some boundaries may be overly rigid.
    • Explore ways to remain open to compromise in appropriate situations.
Respectful and Balanced Boundaries
  • What This Means: You value maintaining boundaries but balance them with flexibility and understanding. You aim for mutual respect and open communication.
  • Strengths:
    • Thoughtful and adaptable approach to boundary setting.
    • Awareness of how boundaries enhance trust and respect.
    • Ability to address boundary-related concerns constructively.
  • Growth Opportunities:
    • Reflect on whether certain situations require firmer boundaries.
    • Practice consistent enforcement of your limits to avoid misunderstandings.
Exploring Boundaries
  • What This Means: Your responses suggest that you are still exploring the role of boundaries in your relationships. You may prioritize situational adaptability over defined limits.
  • Strengths:
    • Flexibility and openness to different perspectives.
    • Willingness to evaluate what works best in various dynamics.
    • Ability to navigate relationships with an open mind.
  • Growth Opportunities:
    • Reflect on whether clearer boundaries could provide more emotional security.
    • Consider how setting specific limits could prevent potential conflicts.
Flexible and Open Approach
  • What This Means: You place less emphasis on strict boundaries, focusing instead on trust and adaptability. You likely prioritize harmony and understanding in your relationships.
  • Strengths:
    • Emphasis on trust and emotional freedom.
    • Ability to adapt to the needs of others without feeling constrained.
    • Openness to exploring non-traditional relationship dynamics.
  • Growth Opportunities:
    • Reflect on whether certain boundaries could enhance clarity and respect.
    • Stay mindful of moments where flexibility might lead to misaligned expectations.
Minimal Boundaries, Maximum Trust
  • What This Means: You prefer minimal boundaries, valuing trust and independence in your relationships. You might view strict limits as unnecessary or restrictive.
  • Strengths:
    • Confidence in your relationships without relying on predefined rules.
    • Ability to maintain independence while fostering mutual respect.
    • Minimal conflict stemming from rigid expectations.
  • Growth Opportunities:
    • Reflect on whether a lack of boundaries leads to unmet needs.
    • Consider how introducing clear limits could improve communication and mutual understanding

#1. I want to say no to others more often than I usually do.

#2. I often put others’ needs ahead of my own.

#3. I feel comfortable stating ground rules for relationships

#4. I do not like saying no because it can lead to conflict.

#5. I let others know when they have violated my boundaries.

#6. I prioritize my own needs whenever necessary.

#7. When necessary, I can turn down others’ requests of me.

#8. It is sometimes necessary to say no when I want to say yes.

#9. I please other people even if it makes me feel resentful.

#10. I generally know what I want from the people in my life.

#11. I do not give in when someone pushes against a boundary I set.

#12. I can say no to others without offering an explanation.

#13. When someone violates a boundary I have set, I follow through with any pre-established consequences.

#14. It’s OK if people don’t like me because I’ve held firm to a decision.

#15. I can handle strong emotional reactions from others.

#16. Others often take advantage of my good nature.

#17. I feel good when I stick to the lines I draw with others.

#18. I am comfortable telling other people when they’ve crossed a line with me.

#19. I say no to others when what is asked conflicts with my goals for myself

#20. I do not tell people when they ask for more than I can give.

Previous
Finish
Review Your Cart
0
Add Coupon Code
Subtotal

 
Scroll to Top